Saturday, April 18, 2009

A Runner's Low...Is Also A Runner's High

I am a runner.

It has taken my body two full years to acclimate to the altitude of the rocky mountain west. Finally adjusting, I have felt strong and powerful running distances across various terrian while the conditions around me constantly change. The challenges that running presents in Boulder push me to reach goals that I never thought my body was capable of. Pushing myself to exceed and surpass my limit, I recently tore my IT band. While walking doesn't necessarily cut it when you're a runner, it does provide you with the ability to stop and "smell the roses." As a runner, I am often so wrapped up in running that I forget to look around me. Although my injury upsets me, I do find comfort in the beautiful screney that somehow I always managed to miss.

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Not that injuries are a good thing, but I've found that I've learned the most about myself (both my running and my body) when I've been sidelined from doing what I love to do. It's frustrating but it also reminds you to be grateful that you can walk and to realize the importance of stretching. You'll be back at it before you know it!

(And in the meantime, you can send your fast vibes to me this next weekend as I attempt the Fort Collins half-marathon!)
Tara, thank you for your kind words. You are right, not being able to run has also been a bit of a blessing.

I will be sending you good vibes this weekend just don't drink three Chimay's the night before :) (as you know, speaking from experience)

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